Triathlon de l'Alpe d'Huez

The Triathlon de l'Alpe d'Huez: A Sporting Legend in the Alps

Since 2006, the Triathlon de l'Alpe d'Huez has been writing a legendary chapter every summer at the foot of the world's most famous 21 bends in cycling. This major sporting event brings together nearly 4,000 participants from all over the world to take on the challenge of a mountain triathlon, in the magnificent setting of Oisans, in Isère.

Four Races for All Levels

The Triathlon de l'Alpe d'Huez offers four formats adapted to all athlete profiles:

Triathlon L — The Premier Event

The Triathlon L is the flagship event, a demanding challenge that has earned the triathlon its international renown:

• Swimming: 2.2 km in the calm, clear waters of Lake Verney (EDF)
• Cycling: 118 km with 3,200 m of positive elevation gain, including the mythical ascent of the 21 bends of Alpe d'Huez
• Running: 20 km at altitude, on the trails surrounding the resort

Triathlon M — The Classic Format

More accessible but just as intense, the Triathlon M offers:

• Swimming: 1.2 km in Lake Verney
• Cycling: 28 km including the climb to Alpe d'Huez
• Running: 6.7 km

Duathlon S

For those who prefer solid ground:

• Running: 6.5 km starting from Bourg-d'Oisans
• Cycling: 15 km
• Running: 5.5 km

Triathlon Kids

The Triathlon Kids allows young athletes to discover triathlon with distances adapted to their age, in a spirit of fun and sports initiation. The event welcomes about 320 young participants.

Lake Verney: A Legendary Start

The swimming leg takes place in Lake Verney, an EDF artificial lake at the foot of the Alpe d'Huez climb. Its calm, crystal-clear waters provide an ideal setting for the start of the triathlon events, with the snow-capped peaks of Oisans in the background.

An Exhibition Village and a Week of Celebration

Beyond the sporting events, the Triathlon de l'Alpe d'Huez is a true sports festival that spans five days. The Village Expo hosts partners, sports brands, and exhibitors, with entertainment, tastings, and activities throughout the week. The event is also socially committed, with a historic partnership with Aviation Sans Frontières through the "Game Changers" initiative and solidarity bibs.

Strong Values

The Triathlon de l'Alpe d'Huez is distinguished by its founding values: personal achievement, respect, solidarity, and humility. These principles guide the organization and make this event much more than just a sports competition: a human and collective adventure in the heart of the Alps.